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Guide

Custom instructions vs. a Carrierfile

By Anna (AB) Sutton · Updated

Short answer

Custom instructions are a settings box inside one AI product. A Carrierfile is a plain-text file you own. It holds the same kind of instructions plus your projects, named tones, approved memories, and a session log, and it works in any AI. Use custom instructions for quick defaults in one app; use a Carrierfile when you want your context to be complete, editable, and portable.

Side by side

Custom instructionsCarrierfile
Where it livesInside one AI’s settingsA text file you keep
Works inThat one productAny AI you can paste text into
PlanFeatures and limits depend on your planWorks the same on any plan, including free
What it holdsA short description and preferencesWho you are, how you work, projects, tones, memories, session log
Grows over timeOnly if you edit itYes. “Pack up” proposes updates you approve
Switch stylesEdit the settingsSay “switch to Editor” mid-chat
Who owns itThe platform stores itYou do
CostIncluded with the productFree, open format

When custom instructions are enough

If you only use one AI and just want it to stop over-explaining, custom instructions are quick and fine. A couple of lines like “Assume I’m competent. Keep answers short” go a long way.

When you want a Carrierfile

Use both

They don’t conflict. Many people keep a one-line custom instruction and paste their Carrierfile in when they start real work. The file is the part that comes with you.

Questions people ask

What are custom instructions?

Custom instructions are a settings feature in AI assistants like ChatGPT where you describe yourself and how you want responses. They apply only inside that product.

Is a Carrierfile a replacement for custom instructions?

It can be, but it does not have to be. A Carrierfile holds everything custom instructions do, plus projects, tones, memories and a log, and it works across every AI.

Can I paste my custom instructions into a Carrierfile?

Yes. Put them in the working-style step of the builder, or edit the How We Work section of the file directly.

Build your Carrierfile. It takes about five minutes, runs entirely in your browser, and works in any AI. Free, no account.

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